Writing

My Writings

Corporate Wellbeing

“My boss is toxic and it’s affecting everything: my sleep, my confidence, my work.” I hear some version of this

Corporate Wellbeing

Why do so many “world-class” wellbeing programmes quietly fall flat in Asia? Because most of what we’ve been taught about

mental health

This year’s World Mental Health Day theme is “Lived Experiences Heard: Real Voices, Real Change.” It’s a theme that sits

Parenthood

I have a friend who bought her two-year old a brand new iPhone. She even got her a pink case

Life

Have you heard the saying, “In life, there are only three certain things — ‘death, taxes and change?’ ” Change

mental health

Emotional burnout is real. The past few weeks have been intense. As the Israel-Palestine conflict escalates, the world watches in