Writing

My Writings

Grief

Death is universal, but ways of grieving is not. Grieving is a deeply personal process. After my dad died, I explored

Sleep

One of the most common problems I hear in my training as a psychologist is sleep problems. People nowadays are

Grief

Grief is an inevitable part of being human. Yet, I have wondered, why is something so integral to human existence,

Purpose

The good life is the goal of many people. A life where you can lie on the beach and soak

Psychology

A young mother’s psychological development. I have a friend, let’s call her Jess — who, at 41 years old, is

Life

There is no perfect time. “I’m going to wait until I get that promotion before I travel the world” “I’ll