Self-Care in Times of Conflict
October 21, 2023
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Emotional burnout is real. The past few weeks have been intense. As the Israel-Palestine conflict escalates,
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Emotional burnout is real. The past few weeks have been intense. As the Israel-Palestine conflict escalates,
One of the most common problems I hear in my training as a psychologist is sleep
Grief is an inevitable part of being human. Yet, I have wondered, why is something so
He was a study in contrasts. Aged and wizened, with a lifetime of experience etched into
She was a frail figure with short, grey hair. Despite the loss of her teeth, she
The first time we met, he asked me if I would like to play Cluedo. An
“I am frightened I’m going to die.” Her sunken eyes pierced through me as she uttered
And why I wish I started sooner. Many years ago, I was a bright-eyed twenty-something trying
There was a time in my life when I was confronted with a choice I wish
© 2025 All rights reserved. By Amalina Davis